I'm Sonia Doulton
I'm Sonia Doulton
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    • Home
    • Therapy
    • Retreats
    • Psychedelic Integration
    • Free Resources
    • Blog
    • Testimonials
  • Home
  • Therapy
  • Retreats
  • Psychedelic Integration
  • Free Resources
  • Blog
  • Testimonials

Reconnecting you with the wisdom already within

I help adults navigating depression, anxiety, and trauma-related challenges find their way back to wholeness and enhance their mental well-being. Through an integrative, somatic, and relational approach, our work together fosters deep self-awareness, embodiment, and long-term emotional wellbeing. 


When life feels heavy or disconnected, it can be hard to see a way forward. My role is to create a steady, collaborative space where you can: 


  • Slow down and trust your own process. 
  • Reconnect with your mind, body, and spirit. 
  • Feel at home in yourself again.

"Healing isn’t about fixing what’s wrong—it’s about remembering what’s whole."

SCHEDULE A FREE 15 MINUTE CALL
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Welcome! I’m Sonia Doulton. 

I am an integrative psychotherapist originally from Italy, dedicated to helping you explore the depths of your own consciousness and integrate all parts of yourself—the good, the bad, and the beautiful. 


The greatest journey you can undertake is the journey within. With a lifelong passion for studying non-ordinary states of consciousness and inner exploration, I help you understand why you do what you do.

Whether through therapeutic work, psychedelic retreats, or mentorship, my goal is to create a safe space for your mental well-being, healing, and self-discovery. 


  • Integrate your shadow and light
  • Understand your inner workings.
  • Explore non-ordinary states safely.

Let’s Connect

The journey of self-discovery is never-ending, and I would be honored to support you on yours. Feel free to reach out with any questions.

CONNECT WITH ME HERE
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Ad Maiora Retreats

For over 16 years, I’ve helped individuals, couples, and families find relief from emotional distress, gain insight into their thoughts and behaviors, strengthen coping skills, and build resilience. 


Over time, I’ve learned that some people benefit deeply from being supported in an immersive group setting. I created the Ad Maiora Retreat Program to support clients in cultivating mental well-being, reconnecting with their bodies, building healthier relationships, rediscover purpose and meaning, and develop a sense of self-acceptance and fulfillment. The program provides participants with skills to navigate life’s challenges with greater ease, understanding, and authenticity, while learning from one another.

ENQUIRE ABOUT NEXT RETREAT HERE

About Sonia Doulton

Qualifications And Training

Certificate in Psychedelic-Assisted Therapy and Research, California Institute of Integral Studies (CIIS), San Francisco, USA


Certificate in MDMA-Assisted Therapy, MAPS, USA


Certificate in Psilocybin-Assisted Therapy, Innertrek, Oregon, USA


Masters in Integrative Counseling and Psychotherapy, Middlesex University, London, UK


Diploma and Advanced Diploma in Integrative Counseling and Psychotherapy, The Minster Centre, London, UK 


BA (Hons) & MA in Modern Languages and Literatures, La Sapienza University of Rome, Italy

Discover Your Path to Healing and Growth

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Go Deeper With Your Partner

Go Deeper With Your Partner

Go Deeper With Your Partner

Develop an arc of your journey, open up past, present, and new chapters, and act as co-editors of your life.

CHECK OUT THIS EXERCISE
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Heal Your Inner Child

Go Deeper With Your Partner

Go Deeper With Your Partner

Address what might be holding you back and become the high performer and change-maker you were meant to be.

CHECK OUT THIS EXERCISE
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Psychedelic Integration

Go Deeper With Your Partner

Psychedelic Integration

Manifest healing, abundance, and enlightenment and let the guided light of your spirit to shine bright.

CHECK OUT THIS EXERCISE

You Can Rewrite Your Life Story. I can Help.

SCHEDULE A FREE 15 MINUTE CALL

What My Clients Are Saying

" The type of field Sonia holds for healing is remarkable. And while the work of healing and waking up is our own, I can honestly say that I wouldn't be where I am today without her love and guidance. She witnessed and mirrored me as well as gently pushed me when she knew it was necessary. Her way of following her own intuition and being a clear channel of truth modeled to me something that I am learning to develop within myself more and more each day. I will always be grateful I was led to her, because in working with her I was able to find my Self and step into my own power and gifts. Thank you, Sonia."


Rachel • February 2026 ______________________________________ 


 

“I highly recommend Sonia Troiani Doulton as an integrative psychotherapist with specific training in non-ordinary states of consciousness for healing. As a clinician myself, I find her approach to be thoughtful, attuned, and inspiring.

She holds both the grounding aspects of the work and the expansive with sacredness. I felt safe, seen and deeply connected to in our work together. I appreciate her creative, artistic approaches to integration. My work with her has led to dramatic and important changes in my life. I'm deeply grateful to have been connected with her on my journey!”


Michelle • January 2026

"I had the privilege of working with Sonia Doulton, and I couldn’t have asked for a better guide on my healing journey. From the very start, I felt incredibly supported. Sonia’s professionalism, deep empathy, and grounded presence created a safe and nurturing space—something truly essential when exploring the subconscious.


Her depth of experience is evident, and what sets her apart is how much she genuinely cares about healing. This made it easy to open up and fully engage in the process. In the context of psychedelic therapy, which has immense transformative potential, trust is crucial. Sonia’s wisdom and steady presence make it easier to surrender to this powerful method, allowing for deep breakthroughs and lasting change.


Her ability to hold space with both expertise and compassion ensures that the process feels safe, effective, and deeply meaningful. Sonia has a rare gift for helping people navigate their inner world with clarity and kindness."


Luca • March 13th 2025


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"Sonia is a true healer and gifted therapist. Marriage is a full time job! In order to be happy in your work, both parties need to be fully present and work toward a common goal of clear, honest communication and sharing.


My husband wasn't sure that there was any benefit to working in this space with Sonia, but I was convinced that psychedelic therapy done with a skilled facilitator could completely alter the future of our marriage.


Sonia delivered almost immediately by gaining my husband’s trust and I knew from my first session, that she was the right fit for us.


We are now on a journey to heal from things that obviously needed repair and more importantly she guided us to uncover the deeper issues that would have never been exposed to us without her guidance. 


We have and will continue to recommend her to friends, colleagues and anyone interested in true "soul level" spiritual growth.

So much gratitude to you, Sonia."


Beth & Joe • Jan 14, 2023

"From the moment I started with working with Sonia, I felt enveloped in an aura of understanding and acceptance. 

Sonia, with their impressive blend of professional expertise and heartfelt empathy, created a sanctuary of healing. For the first time in my life, I truly experienced what it means to love myself, to honor my journey, and to embrace my imperfections. 


My husband and I also had a couples session with Sonia. The couples' sessions offered a sacred space where my husband and I could truly see and hear each other, cultivating a deeper connection that we hadn't realized was possible. 


Working with Sonia has not only changed my life but has taken our relationship to an extraordinary new level. It's a profound gift we will carry with us forever. 

For those seeking a pivotal transformation, this work under Sonia's guidance is a beacon of hope and growth."


Theraysa • Dec 07, 2023


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"An incredible guide and teacher

I was referred to Sonia by a friend, and so incredibly thankful for the referral. Sonia has been an incredible guide and teacher in the retreat space and for personal & couples work. 

I have much more to learn and look forward to working with Sonia now and in the future. I highly recommend Sonia for her safety, depth and care. 

I hope you get an opportunity to work with her as well."


Anonymous • Dec 07, 2023

MORE TESTIMONIALS
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“Together, we can chart a path toward living a fulfilled and authentic life.

Embrace the opportunity to rewrite your story and become the person you were meant to be.”

Copyright © 2026 Sonia Doulton - All Rights Reserved.

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