Welcome! I’m Sonia Doulton.
I am an integrative psychotherapist originally from Italy, dedicated to helping you explore the depths of your own consciousness and integrate all parts of yourself—the good, the bad, and the beautiful.
The greatest journey you can undertake is the journey within. With a lifelong passion for studying non-ordinary states of consciousness and inner exploration, I help you understand why you do what you do.
Whether through therapeutic work, psychedelic retreats, or mentorship, my goal is to create a safe space for your mental well-being, healing, and self-discovery.
- Integrate your shadow and light
- Understand your inner workings.
- Explore non-ordinary states safely.
Let’s Connect
The journey of self-discovery is never-ending, and I would be honored to support you on yours. Feel free to reach out with any questions.
Ad Maiora Retreats
Since 2009, I’ve helped individuals, couples, and families find relief from emotional distress, gain insight into their thoughts and behaviors, strengthen coping skills, and build resilience.
Over time, I’ve learned that some people benefit deeply from being supported in an immersive group setting. I created the Ad Maiora Retreat Program to support clients in cultivating mental well-being, reconnecting with their bodies, building healthier relationships, rediscovering purpose and meaning, and developing a sense of self-acceptance and fulfillment. The program provides participants with skills to navigate life’s challenges with greater ease, understanding, and authenticity, while learning from one another.
“Together, we can chart a path toward living a fulfilled and authentic life. Embrace the opportunity to rewrite your story and become the person you were meant to be.”